Our High Intensity Pilates Reformer workout activates your slow-twitch muscle fibers, leading to the lean & toned muscles we are looking for, not to mention the enormous amount of calories you’ll be burning each session. It will continuously challenge you, your core and all your major muscle groups.
BEGINNER REFORMER PILATES
If you are brand new to Reformer Pilates please attend Beginner Pilates classes for your first time so the teacher can make sure you get an awesome beginner workout & an understanding of the moves & technique.
MUMS + BUBS REFORMER PILATES
Mums + Bubs Pilates class is designed for anyone to join & also great for new mummy's getting back into moving their body and strengthening their core. Its a very cute workout thats for sure.
CIRCUIT REFORMER PILATES
50min Circuit combing all the different types of Pilates equipment we have into a fun & faster pace class than usual. This is a full body fat burning workout that will improve your core strength & fitness.
FEEL GOOD REFORMER PILATES
Feel good pilates is the best way to end your week on a FRI-YAY!
Lots of lengthening, Stretching, Laughing and most important, you will walk out of Plank HQ feeling on top of the world.
All Reformer Pilates classes are in Pilates studio 1
BYO TOWEL, SOCKS + WATER BOTTLE
We sell Grip socks & towels at studio, please come to class early purchase.
We do not have tap and pay option, please bring debit card.