Our High Intensity Pilates Reformer workout activates your slow-twitch muscle fibers, leading to the lean & toned muscles we are looking for, not to mention the enormous amount of calories you’ll be burning each session. It will continuously challenge you, your core and all your major muscle groups.
The ultimate BURN, SWEAT, LAUGH & LOVE combo. This 50 minute Reformer bootcamp class is a whole body workout which is fast paced incorporating reformer, props, cardio intervals and the jump board to keep your heart rate up and make you sweat. Moving from different exercises that will build your strength & muscular endurance.